Sunday, January 12, 2014

Citrus and Chili Rubbed Salmon



















A new year, fresh start and new resolutions.  Looking past last year and the new reality of life and looking forward to new goals.  Tim and I switching gears a little bit when it comes to our foodie obsessions.  Healthier recipes and healthier lifestyle choices.  We did a lot of cooking this weekend and trying to kick off the new year with some healthier options. I love salmon - I could eat it every day.  However, Tim isn't a fish freak so we had to balance our choices. 

Citrus and Chili Rubbed Salmon


1 navel orange
1 lemon
1 tablespoon brown sugar
2 teaspoons olive oil
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
4 (6 ounce) salmon fillets (1 1/2 inches thick)
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray

1. Preheat grill to medium-high heat.

2. Grate rind and squeeze juice from orange to equal 1 teaspoon rind and 1 tablespoon juice.  Repeat procedure with lemon.  Combine rinds, juices, brown sugar, and next 3 ingredients.  Sprinkle fillets with salt and pepper; brush citrus mixture over fillets.

3. Place fillets, skin sides down, on grill rack coated with cooking spray; grill 9 to 10 minutes or until desired degree of doneness.  


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