Gluten-Free Maple-Sesame Cauliflower Bites
6 cups cauliflower florets
3/4 cup chickpea flour
1/2 cup 2% reduced-fat milk
1 teaspoon garlic powder
1/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Cooking spray
2 tablespoons maple syrup
1 tablespoon lower-sodium tamari
2 teaspoons toasted sesame oil
2 teaspoons unseasoned rice vinegar
1/2 teaspoon ground ginger
1 teaspoon toasted sesame seeds
1 tablespoon thinly sliced green onion
1/2 cup 2% reduced-fat milk
1 teaspoon garlic powder
1/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Cooking spray
2 tablespoons maple syrup
1 tablespoon lower-sodium tamari
2 teaspoons toasted sesame oil
2 teaspoons unseasoned rice vinegar
1/2 teaspoon ground ginger
1 teaspoon toasted sesame seeds
1 tablespoon thinly sliced green onion
pepper in a large bowl; stir with a whisk. Add cauliflower; toss to coat.
Step 1 Preheat oven to 450°F.
Step 2 Combine !our, milk, garlic powder, salt, and black
Step 3 Arrange cauliflower on a foil-lined rimmed baking sheet coated with cooking spray. Bake at 450°F for 20 minutes, gently tossing once halfway through.
Step 4 Combine maple syrup, tamari, oil, vinegar, and ginger in a small bowl; stir with a whisk. Pour maple- sesame mixture over cauliflower; toss to coat. Bake for an additional 5 minutes. Sprinkle sesame seeds and green onion overtop.
Step 1 Preheat oven to 450°F.
Step 2 Combine !our, milk, garlic powder, salt, and black
Step 3 Arrange cauliflower on a foil-lined rimmed baking sheet coated with cooking spray. Bake at 450°F for 20 minutes, gently tossing once halfway through.
Step 4 Combine maple syrup, tamari, oil, vinegar, and ginger in a small bowl; stir with a whisk. Pour maple- sesame mixture over cauliflower; toss to coat. Bake for an additional 5 minutes. Sprinkle sesame seeds and green onion overtop.
No comments:
Post a Comment