Saturday, November 5, 2016

Twice Baked Butternut Squash



















It's that time of year to try out new recipes.  Experimenting with a few things.  This was a healthy new find.  So easy and healthy and the combo of squash, goat cheese and rosemary was delicious.  We doubled the ingredients based on the size of the squash.  We also put it in a baking dish vs. the skins.

Butternut Squash
Tbl non fat yogurt
Tbl goat cheese
Tbl Honey
Add cinnamon and rosemary 

1. Pre heat oven to 450
2. Slice squash into two halves
3. Cover a baking sheet with foil and spray with cooking spray 
4. Bake for about 45 minutes (check by poking it with a fork, if it comes out easy it’s ready!)
5. Remove from the oven and lower temperature to 425
6. Scoop out the flesh and in a bowl combine the squash flesh with the other ingredients
7. Spoon back into the squash skins and top with rosemary and goat cheese
8. Bake for another 10 or so minutes or until the mixture is hot throughout




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